"Reach out and help others. If you have the power to make someone happy,
do it. Be a vessel, be a change, be the difference or be the inspiration.
Shine our light as an example. The world needs more of that."
Germany Kent
Our behaviors are so automatic, we often are not aware of the bashing we give ourselves or the criticisms we extend to others. Just a stream of unwanted words that damage our own esteem and break the hearts of others.
Be accountable for how our actions and our conversations. During gatherings, be respectful to all people. If we are stuck in a conversation with a person with a different belief system, try to determine at least one aspect one could accept .... like pretty eyes or straight teeth. Seriously, this is better than being rude! Our judgment is a reflection upon ourselves. Be nice, even for just a passing moment.
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