"When an actor reaches down into his emotional well and pulls up a deeply
personal response, the audience can sense something special is going on.
They may not know what they're seeing, but they recognize it as authentic."
Martin Sheen
Eager to meet a friend for coffee or a quiet dinner, we make a mental note of things we'd like to share or pass on to our friend. Often times, the conversation is not as important as simply being in the presence of a loved one. It is the connection that draws us back together.
From the beginning, we may sense the emotional atmosphere is a little off, but our time with our friend continues to unfold. Then we may catch a glimpse of tears in the eyes that seem to almost be pleading for us to hear which is not yet spoken. Then there it is ... a catch in the voice revealing what was previously hidden. Our heart pours love towards our friend so they may feel seen and heard.
When we allow our lovely selves to become vulnerable, to use our authentic words without fear of judgment, a variety of emotions escape ... fear, sorrow, or regret. We are somewhat healed by the depths of listening of our friend, by their hugs, and by the gesture of reaching for our hand while waiting for it all to come out of a wounded heart.
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