Gratification and Delight

"At the end of the day, review in your mind what you did to create

something that gratified you or delighted your senses."

Sheila Reynolds

When we commit to creating beauty in each day, we can elevate our mindset. We may not have any control over life unfolding, but we do have choice to include something that pleases us. Creativity is not about being a performing artist. It is the ability to find a means to express what triggers joy within our waking moments.

Notice small sparks of interest. Instead of instantly dismissing them, hold them in consciousness, expanding the sensation of pleasure. Consider how these moments of pleasure can be heightened from a singular moment into a repetitive appearance distributed throughout our routines.

When we begin to recognize aspects of what pleases our nature, we can create more of it. We can set an intention to invite a broader range of delight throughout the unfolding day. As we link small particles of beauty together, segments becomes beautiful in their own way. What can be done to initiate joy within this very day?

Unfolding Opportunties

"Imagine what it's like to be supported, as if the arms

of the universe are encircling your whole being."

Sheila Reynolds

Our path may run parallel with others, but often times, it dips into solitary ravines. In the quietude, we rely on meditations and visualizations. We recall words of mentors who deeply move us. Glancing back, we view the confidence and determination that escorted us to an unexpected higher ground.

There is wisdom in recognizing the incoming vibrations readily available to us. Energy flows as we wander on a foot trail or quietly sit by a stream. Creativity stimulates connection with the unseen through touch, taste, and smell.  Our stamina increases through our actions, and just as importantly, through our willingness to open and receive.

Like the moon, we wax and wane, often covered by unsuspecting clouds. The stars shine brightly reminding us we are not really alone. Pause each time synchronicity presents itself, and be willing to ponder the unknown. The universe wraps around us, offering opportunities ready to unfold.

Lessons In The Spiral

"Even in the midst of insecurity you can find

infinite perception and insight."

Sheila Reynolds

Insecurity is an ingredient in all of our lives. How we respond to it, makes all the difference in the outcome. It is natural to notice angst in the belly or a pounding headache and finally make the connection to how we are facing or not facing a situation. It is important to be aware, but then move through it, not remaining stuck.

If we can remember that we have choices that will impact our outcome, we regain power. Maybe we cannot actually control the situation, but we can adjust our approach towards positive resolution. It is when we think beyond the discomfort that possibilities surface. Unexpected options present themselves, and this begins progress.

If we linger inside insecurity, we miss the opportunity to stretch and to grow. Unfortunately, this lesson will spiral back into our existence until we stop allowing it to capture us. Breaking out of constricted thinking, one discovers insights broadening life experience. Rather than feeling constrained, we begin to feel the initiation of new found freedom.

 

Beauty, Not Strife

"Imagine it is possible to shift your focus 

back to what you love."

Sheila Reynolds

Maintain a positive scenario of how you want your life to look. Will you decorate inner landscapes with flowers, streams, and trees or will you choose the ocean with a sandy beach? Envision desired scenarios filled with endless possibilities and magical surprises. 

It is impossible to avoid mishaps, but when you have established a mental picture of peace, it is readily available when challenges arise. Shifting perspectives to be seen through beauty rather than strife, you remain steadfast and healthy.

Introduce tender renderings into your heart that are associated with happiness and joy. Choose relationships and activities supporting your dreams. A creative mental awareness  soothes your soul and silently leads towards bliss.

Best Version

 

"Wisdom is contained within uncertainty."

Sheila Reynolds

On Christmas Eve, we find ourselves escorted through assorted memories,  diverse emotions and dread of the unknown.  We become riddled by thoughts of whether or not the gifts we provided will bring excitement, and if we will experience joy.

On Christmas Eve, we will find hidden insights by turning our thoughts to a religious tradition, spiritual belief, or world peace inspiration.  While glancing inward, we rekindle our own light. On the outside, lighting a candle deepens the experience.  

On Christmas Eve, the unknown can be unsettling, but when we remember our ability to adjust, we will remain in the flow. We gain momentum as we push through the feelings of uncertainty, and strive to share the best version of self.  

 

Freedom From Restraints

 

"Creativity ... letting go to surprise yourself,

letting go to allow miracles is what this is about."

Sheila Reynolds

We project blocks to our own desires based on inner fears.  It is imperative to get out of our own way!  We get stuck in our heads over thinking, negating, and aborting our own attempts.  It is when we push through our own defenses, creativity begins to flow.

From the simple to the detailed, loosen up restrictions.  Be slightly daring in daily tasks to spontaneous opportunities.  We begin to feel freedom from our restraints and confidence begins to build.  

As we step into our true nature, we begin to realize the beauty and abundance that persistently surrounds us, just waiting to be seen.  Get excited! Side step the beaten path and explore the delight in new discovery. 

"This or Something Better"

"The only limits to what you can have and experience

are those of a mind believing there has to be 

a border or boundary to what is possible."

Shiela Reynolds

Frequently, we tell our lovely selves that our desire is unattainable based on a belief there are too many obstacles.  We stop what is possible before we begin.  Alternatively, we could evaluate interruptions possibly detaining us, formulating resolve.

Whether we are longing for a vacation, a keepsake or a relationship, we must begin where we are rather than waiting for a perfect package arriving at our door.  If we channel our energy slowly, building up as we progress, achievement will be obtained.

When we loosen our view of outcome, leaving room for addition or subtraction, our success rate will increase.  If we present the Universe with a narrow profile, it may take longer than simply allowing Divine to use creative adaptation. The perfect mantra: "This or something better!"