Let It Come ...

 

"There is always a solution.

It will come.  Let it come."

Debbie Lynn

Our mind bulges with diverse thoughts loaded down with emotions.  We can feel the expanding pressure, leaving very little room for corrective resolve.  Responsibilities and expectations from others add to the complexity of personal desire.

We can invite our creative genius or Divine Spirit to come into our mental flow with solutions to what is weighing heavily in our hearts; but then we must pause with awareness holding fresh space for new input. 

Once we create a sense of peace, hold our hearts open to possibility, and trust there is insightful resolve, our life will move forward.  We will no longer be stuck in heavy negative emotions, once we get out of our own way.

Healthy Cadence

"We do not need to fill up every 

empty space with sound.

Silence heals."

Debbie Lynn

Once you address the need to slow down, empty spaces are more noticeable.  In quietude,  you realize it might have been these times of loneliness that originally prompted the rapid pace.  Constant activity acts as a buffer between your internal and external growth.

It is within the realms of silence that repressed feelings can be unleashed and once surfaced, addressed.  You cannot heal what is avoided, ignored, and minimized.  Cultivating courage to face your inner self, leads you to empowerment, freedom, and creativity.

In your moments of silence, let there be no judgment or criticism.  Use your energy to calculate new ways of refreshing the old. Through the use of imagination, reframe new ways of meeting criteria.   As silence heals, notice your life shifting with a healthier cadence.