Unlock The Mental Cage

 

"It's not the load that breaks you down.

It's the way you carry it."

Lou Holtz

Negativity at times seems to appear out of nowhere. We feel our emotions beginning to churn, but we do not understand the trigger. Perhaps we begin to feel trapped, locked in, and unable to unlock the mental cage.

Eventually, we will reach outside of our lovely selves and unlock the imaginary door keeping us captive.  With fresh insight, we begin to understand the need to release old wounds, disappointments and failures.

As light begins to shine upon the lesson, we can begin to let go, understanding there is no need to closet what we once feared. Emotions are the result of how we perceive experiences and we have the power to create healthier interpretations.