"It's very important to know when it is time to step back from the old,
from engagement in order to get your balance back."
Lee Harris
The world is not the same, so our life time practices for support may need to be enhanced. What once worked in temporary situations may have become squashed by increasing chaos and expectations.
Old routines may no longer reach the dynamics of now percolating schedules. A quick meditation, a few yoga poses, and a daily dose of inspiration may no longer bring us the balance we so desperately need. Our desire to reach out to others may also be depleting.
Drag a chair into the shade and take a personal inventory of what you now need. Maybe it is more deliberate conversation with a kindred spirit. It could be a quick walk around the neighborhood with out iPods. Buy some spring flowers to brighten personal space. Rub a favorite lotion into tired feet. The options are endless ...
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