Saturday, September 30, 2023

Up In Smoke

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"Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream." Debby Boone We proj...
Friday, September 29, 2023

Right Before You

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  "The power of gratitude lies in celebrating the  peak moments and finding solace in the valleys,  where lessons and strength await....
Thursday, September 28, 2023

Intentional

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"When we are intentional, we are clear about the purpose, meaning, and intent behind what we do." Nedra Glover Does it feel like y...
Wednesday, September 27, 2023

Runaway Train

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"Another source of our drama are the assumptions we make about other people. We need to ground these 'runaway trains by checking ou...
Tuesday, September 26, 2023

Remember Who You Are

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"When it comes to wholeness, we're never quite as close as we think, but we're also never as far as we fear." Gabor Mate C...
Monday, September 25, 2023

Sit This One Out

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"It's okay to feel broken. You don't have to pretend anymore. You don't have to be strong today." Alex Elle Life conti...
Sunday, September 24, 2023

Meal For The Ego

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"How starved you must have been that my heart became a meal for your ego." Amanda Torroni There are those who do not immediately p...
Saturday, September 23, 2023

Fall Equinox

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"The word 'equinox' simply means 'of equal length' and refers to the twelve hours of daylight and twelve hours of darkn...
Friday, September 22, 2023

"Can You Tell Me More?"

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"On occasion we may be the person who insists on being right. When that happens we have to ask ourselves what that's about." N...
Thursday, September 21, 2023

Between The Cracks

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"The world loves us when we choose to love the world." Marianne Williamson  Friction is created when we rub opportunity up against...
Wednesday, September 20, 2023

Silence, Not Secrecy

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  "Lately, I've been learning to choose silence." Pahimakas My world is usually filled with treasured friends expressing his o...
Tuesday, September 19, 2023

Introduction To The Self

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"Travel far enough, you meet yourself." David Mitchell  Access your lovely self with kindness. Have you changed during the last ye...
Monday, September 18, 2023

Music, The Forever Friend

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"I wish I could speak like music. I wish I could put the swaying splendor of the fields into words, so that you could hold the truth ag...
Sunday, September 17, 2023

The Trappings of Censorship

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  "Somewhere between heart and throat, there's a  graveyard of all the things we never said." Passenger Post  There is a vast ...
Saturday, September 16, 2023

Permission Granted!

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"Today, I give myself permission to ..." Corina Luna Dea Just for today, what action can you take to enhance the quality of your l...
Friday, September 15, 2023

Uncertainty of Departure

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"When you know you need to move on from people and places, that are no longer right for you, but you don't know what comes  next be...
Thursday, September 14, 2023

The Wounded Heart

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"When we expand the lens of our heart with kindness, we may see an aspect of it that we had not considered before." Mitch Davidowi...
Wednesday, September 13, 2023

The Thin Veil

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"During troublesome times in our lives, we have the tendency to ask for guidance. Have the faith and humility to open yourself up  to a...
Tuesday, September 12, 2023

Wisdom Sighs

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"The mind of a creative writer is molded by his/her collective  unconsciousness and able to tap deep emotional sources." Carl Jung...
Monday, September 11, 2023

Breaking Free

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"Forgive those that harmed you ... For they were harmed too." Archaeology for the Woman's Soul We carry emotional burdens deep...
Sunday, September 10, 2023

Falling Down and Getting Back Up

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"Falling down is part of life,  getting back up is living." Jose N. Harris  Once upon a time, I was gifted with a pair of boots an...
Saturday, September 9, 2023

Walk Forward With Beauty and Grace

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"Try to enjoy the age you are at now, for each age presents its own unique wisdom to savor." Daily Om When following a recipe, you...
Friday, September 8, 2023

Internal Communication

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"How can we break free from the veil of ignorance and embark on a path of introspection, recognizing areas that require healing and imp...
Thursday, September 7, 2023

Discovery of Love

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"The more you love who you are, the less you seek validations and approval." Idil Ahmed For as long as I can remember, I have year...
Wednesday, September 6, 2023

Create A Pause

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"Listening deeply to the signs, experiences, and relationships in your life can reveal everything you need to see and know." Lee H...
Tuesday, September 5, 2023

Gentle Offerings

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  "Show the world that our greatness is not in things we do for ourselves, but in things we do for others." Lisa Wingate Every tim...
Monday, September 4, 2023

Life's Jungles

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  "From life's jungles the fiercest lions, the scariest tigers, and grizzliest bears, turn out to be the noblest teachers, the brav...
Sunday, September 3, 2023

Isolation in the Midst of Life

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"Sometimes being surrounded by everyone is the loneliest, because you'll realize you have no one to turn to." Soraya Standing ...
Saturday, September 2, 2023

Acquiescing to Needs

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  "To heal and grow, to live and love,  boundaries are vital" Lee Harris Our boundaries need to be deeply rooted, prepared to face...