Friday, July 1, 2022

Beneath Emotional Standing

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" Underneath our preoccupations with getting  ahead  and being accepted, there is a  deep well of pain:   our unbelonging."  Toko-...
Thursday, June 30, 2022

A Present To My Lovely Self

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"As we slowly give up all notions of taking and giving, everything becomes clear before us." Master Taisen Deshimaru What would ha...
Wednesday, June 29, 2022

Cracks In the Road

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"We are all broken. We all have cracks. It's not about making it through life in one piece, it's about narrowing the gap betwee...
Tuesday, June 28, 2022

Equation with Integrity

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  "There is a huge difference between letting your darkness suck you under, and willingly making the sacred descent." Toko-pa Turn...
Monday, June 27, 2022

Aching Heart

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  " Make time for what you need." Lisa Eskra Summers It is interesting how rapidly we address the needs of others, but not so much...
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Sunday, June 26, 2022

Personal, Collective, and Global Darkness Under the Light

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"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." Bernice Johnson R...
Saturday, June 25, 2022

Verbalizing With A Pen

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  "Writing is like talking to yourself, just in a way that makes it look like you are not crazy." Mary Kate How we speak to our lo...
Friday, June 24, 2022

Small Slight

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  " Take charge of your life by taking charge of your thoughts.  Change your life by changing your thoughts. Carol Tuttle Life happens ...
Thursday, June 23, 2022

Exceptional Student

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" On the transformational path we need to recognize that our relationships can be powerful mirrors,  reflecting  back to us what we nee...
Wednesday, June 22, 2022

With Learning, We Proceed

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"With time the pain eases, the body recovers and the brain figures out new ways to go on." Federico Chini Words can be like a phys...
Tuesday, June 21, 2022

Summer Solstice Creativity

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. " Besides being fun, creativity offers a path out of stagnation, unhappiness, self-judgment, and the kind of robotic living that leav...
Monday, June 20, 2022

Mountain of Fire

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" In expressing her anger more directly, she  would  not only feel more authentic, but perhaps  help her  move her relationship out of ...
Sunday, June 19, 2022

Process Memories

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"Memories warm you up from the inside. But they also tear you apart." Haruki Murakami Celebrations for some can be painful, depend...
Saturday, June 18, 2022

Web of Skills, Integrity and Love

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" Practice the power of being together." Toko-pa Turner In the midst of chaos, we are being called to honor people, the earth, and...
Friday, June 17, 2022

Seek and Ye Shall Find

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"Never make someone a priority, when all you are to them is an option." Unknown When we feel lesser-than in a relationship, evalua...
Thursday, June 16, 2022

Unacceptable Abuse

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"When a toxic person can no longer control you, they will try to control how others see you." Jill Blakeway Dealing with a narciss...
Wednesday, June 15, 2022

Full Moon Energy Disturbance

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"Although everyone feels pain and heartbreak,  everybody heals differently, at different rates." Kidadl Moon energy impacts us phy...
Tuesday, June 14, 2022

Present with Joy or Sorrow

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" Sacred space is not just an external place. It is an internal place as well." Mat Auryn Each of us needs a sacred space where we...
Monday, June 13, 2022

Hidden Trails

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"I love finding places off the beaten path." Chris Harrison It can be  beneficial to switch routines which enables us to discover ...
Sunday, June 12, 2022

Waiting Beyond the Bend

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  " You are a child of the Universe, no less than the trees and stars; you have the right to be here.  And whether or not it is clear t...
Saturday, June 11, 2022

Wisdom Through Example and Reflection

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  " I stand in the fullness of my power. I stand in the softness of my heart." Moon Sisters  The energy is amazing when we stop pu...
Friday, June 10, 2022

Outside Forces

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  " He was swimming in a sea of other people's expectations. Men have drowned in seas like that." Robert Jordan Men have been ...
Thursday, June 9, 2022

Significance of Encounter

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" If only you could see how important you are to the lives of those  you meet.   How important you can be to people you may never  drea...
Wednesday, June 8, 2022

Scar Lingers

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" The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. They erode  our ...
Tuesday, June 7, 2022

Pure Essence

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"Imagination is more important than knowledge. For knowledge is limited, whereas, imagination embraces the entire world, stimulating pr...
Monday, June 6, 2022

Secure Connections

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  "It is time to deepen that inner connection  with yourself  and follow your heart." Bethany Webster Our connection with our inne...
Sunday, June 5, 2022

Unfinished Dreams

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" Create a daily experience of wonder and astonishment  that  reinvents  your story as it happens in real-time." Jean Houston Tunn...
Saturday, June 4, 2022

Need to Retreat

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"Instead of looking at a person as aggressive, resistant, distrusting, skeptical or negative, look at them  as a person in pain, hurtin...
Friday, June 3, 2022

Touch, A Necessary Ingredient

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  " The human touch is that little snippet of physical attention that brings  a bit  of comfort, support, and kindness. It doesn't ...
Thursday, June 2, 2022

Fiction Turns to Reality

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" The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may...