Where I Desire To Be

"To awaken, sit calmly, letting each breath

clear your mind and open your heart."

Jack Kornfield

In an attempt to escape anger, I sat with a book, but I could not focus.  Removing my journal from the desk, I began to write about how I felt.  This didn't work either as my emotions were all jumbled and my pen would not move fast enough.

Retreating to the back deck, I secured my favorite rocker and breathed in the fresh air while watching the birds at the feeder.  Slowly, I could feel my angst draining away while the sun warmed my face and shoeless, my feet felt free.

In this space, I found compassion and calm which is where I desire to be. Facing life from my heart, all things settle into place.  I find it easier to let go while things eventually pass, as I endeavor to remain just me.