Never Alone

"Fear is only looking in the mirror

and making faces at your self."

Emmanuel

Fear is often times an automatic reaction that is baseless.  It is simply an applied emotion that is not necessarily appropriate for the situation.  The key is to acknowledge this emotional response and then move on to a more reasonable assessment.

When we program ourselves to dismiss unlikely fears, it becomes easy to move through it like intentionally blinking the eye.  If we do not maintain the awareness of our baseless fear reaction, we can become stuck or spiral into darkness.

Changing our response needs to be intentional until it becomes a normal reaction.  I have been fear based for the majority of my life and I have yet to master my automatic response.  I am fairly successful, however,  to remember to place my hand upon my heart, remembering that I am never alone. .